12-19-2024, 05:17 PM
A life coach is a professional trained to help individuals clarify their goals, overcome obstacles, and develop actionable plans to live their best life. Unlike therapists, who often focus on the past to address mental health issues, life coaches concentrate on the present and future. They work with clients to set achievable milestones and build a mindset conducive to success. The goal is to empower you to take control of your life and achieve lasting change.